Rest is a four letter word to some people! I know that for me personally even when I have down time I'm still thinking And planning things and never fully rest in the Lord!
We need to Rest in the Lord because then our strength is renewed and our spirit is refreshed.
When you are tired and exhausted you are more easily attacked by enemy because you are tired! This is one reason why you need to stayed rested and renewed in Jesus so that when the fiery darts of enemy come you will not be surprised but will be alert and ready!
You can become so spiritually run down just as you can become physically worn down!
You have to rest and feed your spirit with the word, prayer and praise or your spiritual tank will get on empty.
Rest!! Be Revived! Read, Learn, and Grow in Jesus!!
Blessings!
MP
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